2023-2024 Season Update

Welcome back to PPT for the 2024 Season!

Before we jump off into the 2024 training season, communication is so important! If you have a team question, please approach one of the board members at any workout, or email the board at info@prairieperformancetriathlon.ca  Both coaches are available to discuss workouts or training information for a few minutes before or after any of the group workouts.

The board will regularly reach out to the club via the website mail list (Add your address at www.prairieperformancetriathlon.ca ) and via the What’s App Chat

Registration will be opening before the end of October.

Your executive this year as of Oct 16th will be:

President: Patrick

Vice President: Vacant

Treasurer: Christine

Secretary: Clarice

Member at Large: Jason

Member at Large: Don

Member at Large: Tamara

Member at Large: Vacant

We have two vacant positions available on the board. If you have an interest in helping to guide the direction of the team or participate in the planning of events for the season, we’d love to have you. Reach out on the What’s App Chat or to one of the board members directly! The next PPT board meeting is Monday November 6th at 6pm.

Our returning coaches for 2024 will be: Patrick and Jared.

PPT Winter/Schedule for 2024:

Beginning Saturday November 4th

Tuesday: 6pm at Max Bell Track: Indoor Track: Interval Running Workout

Wednesday: 6:30pm (6:15 doors) at Winnipeg Rowing Club: Indoor Windtrainer Bike Workout (Bring your own equipment: bike and windtrainer etc).

Saturday: 8:30am Outdoor Run. Locations will vary (Most common are Big Sky Running Store and Assiniboine Park Duck Pond.). For these outdoor group runs the club will meet together at the time and location and then break up into pacing groups. Coaches or run leaders will ensure that the route is known by all runners and selected re-grouping points or turn around points will be established to make sure that no runners get lost or left behind. Routes will have options for time and distances based on ability.

Sunday: 8:30am (Doors at 8:15): Winnipeg Rowing Club: Indoor Windtrainer Bike Workout and Outdoor Brick Run. Athletes will need to bring their own equipment and clothing for this workout (Bike, portable windtrainer, waterbottles etc…and outdoor weather specific run clothing).

The training schedule and workouts will be available to full members via Training Peaks as of November 1st.

First workout of the 2024 Season: Saturday November 4th

This will be an outdoor run beginning at 8:30am from Coach Pat’s home at 536 Niagara. Doors will open at 8:15 to drop off dry clothing and potluck items. Plan is to run up to 90mins along Wellington Crescent towards Assiniboine Park. Potluck Brunch will begin at 10:30-12pm.

Social Media: We are always looking for pictures, stories, events, anecdotes and results that could be shared on the PPT Instagram page. If you have something to tell us about, share or a few photos, please email  info@prairieperformancetriathlon.ca or share on the What’s App Chat!

Hope to see you all out again in November!